Is VITAMIN C CHEWABLE 500MG (MIXED FRUIT) - 100 TABS + 20 TABS BONUS Dairy Free?
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Ingredients
Vitamin C (Ascorbic Acid, Ascorbate), Supporting Botanical Blend, Derived From Rutin (Dimorphandra Mollis, Pod), Hesperidin (Citrus Sinensis, Fruit), Lemon Bioflavonoids (Citrus Limon, Rind), Acerola Cherry (4:1), Extract (Malpighia Glabra, Fruit), Equivalent To 5,76Raw Herb, Rose Hips (Rosa Canina, Fruit), Cellulose, Vegetable Stearic Acid, Vegetable Magnesium Stearate, Citric Acid, Silica, Natural Flavours (Orange, Cherry, Mango, Tropical Punch, Passionfruit, Kiwi), Natural Cherry Colour, Dextrose, Sucralose
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.