No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is VITAMIN C CHEWABLE 500MG (TANGY ORANGE) - 100 TABS + 20 TABS BONUS Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Bright tangy orange flavor with a slightly sugary citrus bite; texture is firm yet chewable, often described as mildly chalky by some consumers. Commonly used as a convenient, on-the-go chew or daily treat. Reviewers report consistent flavor and portability, noting occasional variability in tablet hardness, packaging, and appearance, between shipments.

Ingredients

Vitamin C (Ascorbic Acid, Ascorbate), Supporting Botanical Blend, Derived From Rutin (Dimorphandra Mollis, Pod), Hesperidin (Citrus Sinensis, Fruit), Lemon Bioflavonoids (Citrus Limon, Rind), Acerola Cherry (4:1), Extract (Malpighia Glabra, Fruit), Equivalent To 5,76Raw Herb, Rose Hips (Rosa Canina, Fruit), Dextrose, Cellulose, Vegetable Stearic Acid, Vegetable Magnesium Stearate, Natural Flavours (Orange, Lemon, Grapefruit And Lime), Silica, Sucralose

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? VITAMIN C CHEWABLE 500MG (TANGY ORANGE) - 100 TABS + 20 TABS BONUS | Spoonful