Is VITAMIN CODE RAW B-COMPLEX - 60 VCAPS Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

organic green bell pepper juice
organic tomato juice

organic green bell pepper juice

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Thiamin (B1), Riboflavin (B2), Niacinamide (B3), Pyridoxine (B6), Folic Acid, Vitamin B12, Biotin, Pantothenic Acid (B5), Calcium, Phosphorus, Inositol, Paba, Choline, Raw Probiotic And Enzyme Blend Saccharomyces Boulardii, Phytase, Cellulase, Beta-glucanase, Protease, Alpha-galactosidase, Hemicellulase, Raw Organic Fruit And Vegetable Blend Organic Strawberry, Organic Cherry, Organic Blackberry, Organic Blueberry, Organic Raspberry, Organic Beet Juice, Organic Carrot Juice, Organic Broccoli Juice, Organic Cucumber Juice, Organic Tomato Juice, Organic Kale Juice, Organic Spinach Juice, Organic Cabbage Juice, Organic Cauliflower Juice, Organic Celery Juice, Organic Parsley Juice, Organic Asparagus Juice, Organic Brussels Sprout Juice, Organic Green Bell Pepper Juice, Organic Garlic Juice, Organic Ginger Juice, Organic Onion Juice

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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