Is VITAMIN CODE RAW IRON - 30VCAPS Vegan?

Ingredients

Vitamin B12, Vitamin C, Folic Acid, Calcium, Iron, Phosphorus, Raw Probiotic And Enzyme Blend, Saccharomyces Boulardii, Phytase, Cellulase, Beta-glucanase, Protese, Alpha-galactosidase, Hemicellulase, Raw Organic Fruit And Vegetable Blend, Strawberry, Cherry, Blackberry, Blueberry, Raspberry, Beet Juice, Carrot, Broccoli Juice, Cucumber Juice, Tomato Juice, Kale Juice, Spinach Juice, Cabbage, Cauliflower Juice, Celery Juice, Parsley Juice, Asparagus Juice, Brussels Sprout, Green Bell Pepper Juice, Garlic Juice, Ginger Juice, Onion Juice, Saccharomyces Cerveisiae, Lactobacillus Bulgaricus, Vegetable Capsule

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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