Is Vitaminwater Energy Beverage, Sparkling, Strawberry Lime Dairy Free?

Ingredients

Carbonated Reverse Osmosis Water, Cane Sugar, Less Than 0.5% Of: Citric Acid, Natural Flavors, Vitamin C (Ascorbic Acid), Fruit And Vegetable Juice (Color), Green Coffee Bean Extract, Stevia Leaf Extract, Magnesium Lactate, Vitamin B5 (Calcium Pantothenate), Potassium Phosphate, Calcium Lactate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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