Is Vitaminwater Energy Beverage, Sparkling, Strawberry Lime Vegan?

Ingredients

Carbonated Reverse Osmosis Water, Cane Sugar, Less Than 0.5% Of: Citric Acid, Natural Flavors, Vitamin C (Ascorbic Acid), Fruit And Vegetable Juice (Color), Green Coffee Bean Extract, Stevia Leaf Extract, Magnesium Lactate, Vitamin B5 (Calcium Pantothenate), Potassium Phosphate, Calcium Lactate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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