Is Vitaminwater Energy Beverage, Sparkling, Strawberry Lime GERD Friendly?
Why it's not GERD friendly
- citric acid
- carbonated reverse osmosis water
- green coffee bean extract
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Carbonated Reverse Osmosis Water, Cane Sugar, Less Than 0.5% Of: Citric Acid, Natural Flavors, Vitamin C (Ascorbic Acid), Fruit And Vegetable Juice (Color), Green Coffee Bean Extract, Stevia Leaf Extract, Magnesium Lactate, Vitamin B5 (Calcium Pantothenate), Potassium Phosphate, Calcium Lactate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12.
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About this product
Beverage · Bottle, Liquid


