Is vitaminwater Energy Tropical Citrus Flavored Water Beverage, 16.9 fl oz, 6 Pack Bottles GERD Friendly?
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Why it's not GERD friendly
- citric acid
- caffeine
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
reverse osmosis water, crystalline fructose, less than 0.5% of: vitamins C, B3, B5, B6, B12 (ascorbic acid, niacinamide, calcium pantothenate, pyridoxine hydrochloride, cyanocobalamin), electrolytes (calcium and magnesium lactates and potassium phosphate), guarana seed extract, caffeine, cane sugar, citric acid, gum acacia, natural flavors, glycerol ester of rosin, beta-carotene (for color), stevia leaf extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
vitaminwater Energy Tropical Citrus Flavored Water Beverage, 16.9 fl oz, 6 Pack Bottles is available at 1 retailer
About this product
Beverage · Bottle