Is vitaminwater Water Beverage Nutrient Enhanced Variety Pack - 12-20 Fl. Oz. GERD Friendly?
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Why it's not GERD friendly
- citric acid
- essential orange-orange flavored other natural flavors reverse osmosis water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Xxx Acai-blueberry-pomegranate Flavored Other Natural Flavors Reverse Osmosis Water, Crystalline Fructose, Cane Sugar, Less Than 0,5% Of: Citric Acid, Vitamin C (Ascorbic Acid), Fruit And Vegetable Juice (Color), Natural Flavors, Berry And Fruit Extracts (Apple, Pomegranate, Acai And Blueberry), Magnesium Lactate And Calcium Lactate And Potassium Phosphate (Electrolyte Sources), Vitamin B3 (Niacinamide), Vitamin B5 (Calcium Pantothenate), Beta-carotene, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin), Manganese Citrate, Gum Acacia, Revive Fruit Punch Flavored Other Natural Flavors Reverse Osmosis Water, Less Than 1% Of Mono-potassium Phosphate And Di-potassium Phosphate And Magnesium Lactate And Calcium Lactate (Electrolyte Sources), Citric Acid, Gum Acacia, Glycerol Ester Of Rosin, Power-c Dragonfruit Flavored Other Natural Flavors Reverse Osmosis Water, Less Than 0,5% Of: Vitamin C (Ascorbic Acid), Dragonfruit Extract, Vegetable Juice (Color), Taurine, Zinc Gluconate, Chromium Polynicotinate, Essential Orange-orange Flavored Other Natural Flavors Reverse Osmosis Water, Potassium Phosphate And Calcium Lactate And Magnesium Lactate (Electrolyte Sources), Vitamin E (Alpha-tocopheryl Acetate), Modified Food Starch, Sorbitol
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
vitaminwater Water Beverage Nutrient Enhanced Variety Pack - 12-20 Fl. Oz. is available at 4 retailers
About this product
Beverage · Bottle