Is vitaminwater Water Beverage Nutrient Enhanced Variety Pack - 12-20 Fl. Oz. Low FODMAP?
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Why it's not low FODMAP
- apple
- sorbitol
- crystalline fructose
- essential orange-orange flavored other natural flavors reverse osmosis water
- power-c dragonfruit flavored other natural flavors reverse osmosis water
- revive fruit punch flavored other natural flavors reverse osmosis water
- pomegranate
- +2 more
apple
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+5 more in the app
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Ingredients
Xxx Acai-blueberry-pomegranate Flavored Other Natural Flavors Reverse Osmosis Water, Crystalline Fructose, Cane Sugar, Less Than 0,5% Of: Citric Acid, Vitamin C (Ascorbic Acid), Fruit And Vegetable Juice (Color), Natural Flavors, Berry And Fruit Extracts (Apple, Pomegranate, Acai And Blueberry), Magnesium Lactate And Calcium Lactate And Potassium Phosphate (Electrolyte Sources), Vitamin B3 (Niacinamide), Vitamin B5 (Calcium Pantothenate), Beta-carotene, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin), Manganese Citrate, Gum Acacia, Revive Fruit Punch Flavored Other Natural Flavors Reverse Osmosis Water, Less Than 1% Of Mono-potassium Phosphate And Di-potassium Phosphate And Magnesium Lactate And Calcium Lactate (Electrolyte Sources), Citric Acid, Gum Acacia, Glycerol Ester Of Rosin, Power-c Dragonfruit Flavored Other Natural Flavors Reverse Osmosis Water, Less Than 0,5% Of: Vitamin C (Ascorbic Acid), Dragonfruit Extract, Vegetable Juice (Color), Taurine, Zinc Gluconate, Chromium Polynicotinate, Essential Orange-orange Flavored Other Natural Flavors Reverse Osmosis Water, Potassium Phosphate And Calcium Lactate And Magnesium Lactate (Electrolyte Sources), Vitamin E (Alpha-tocopheryl Acetate), Modified Food Starch, Sorbitol
Check vitaminwater Water Beverage Nutrient Enhanced Variety Pack - 12-20 Fl. Oz. against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
vitaminwater Water Beverage Nutrient Enhanced Variety Pack - 12-20 Fl. Oz. is available at 4 retailers
About this product
Beverage · Bottle