No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is vitaminwater Water Beverage Nutrient Enhanced Variety Pack - 12-20 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Xxx Acai-blueberry-pomegranate Flavored Other Natural Flavors Reverse Osmosis Water, Crystalline Fructose, Cane Sugar, Less Than 0,5% Of: Citric Acid, Vitamin C (Ascorbic Acid), Fruit And Vegetable Juice (Color), Natural Flavors, Berry And Fruit Extracts (Apple, Pomegranate, Acai And Blueberry), Magnesium Lactate And Calcium Lactate And Potassium Phosphate (Electrolyte Sources), Vitamin B3 (Niacinamide), Vitamin B5 (Calcium Pantothenate), Beta-carotene, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin), Manganese Citrate, Gum Acacia, Revive Fruit Punch Flavored Other Natural Flavors Reverse Osmosis Water, Less Than 1% Of Mono-potassium Phosphate And Di-potassium Phosphate And Magnesium Lactate And Calcium Lactate (Electrolyte Sources), Citric Acid, Gum Acacia, Glycerol Ester Of Rosin, Power-c Dragonfruit Flavored Other Natural Flavors Reverse Osmosis Water, Less Than 0,5% Of: Vitamin C (Ascorbic Acid), Dragonfruit Extract, Vegetable Juice (Color), Taurine, Zinc Gluconate, Chromium Polynicotinate, Essential Orange-orange Flavored Other Natural Flavors Reverse Osmosis Water, Potassium Phosphate And Calcium Lactate And Magnesium Lactate (Electrolyte Sources), Vitamin E (Alpha-tocopheryl Acetate), Modified Food Starch, Sorbitol

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

vitaminwater Water Beverage Nutrient Enhanced Variety Pack - 12-20 Fl. Oz. is available at 4 retailers

H-E-BSafewayWegmansThe Fresh Grocer

About this product

Beverage · Bottle

Flavor
FruityCitrusSweet
Texture
Smooth
Commonly used for
DrinkingOn The Go
Low FODMAP? vitaminwater Water Beverage Nutrient Enhanced Variety Pack - 12-20 Fl. Oz. | Spoonful