Is Vitaplan Pre Biotics Nutrition Shake Vanilla 500g Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

skim milk powder
whole milk powder
whey protein concentrate

skim milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Whole Milk Powder (Whole Milk Powder, Emulsifier (Soy Lecithin)), Skim Milk Powder, Maltodextrin, Whey Protein Concentrate (Whey Protein Concentrate, Emulsifier (Sunflower Lecithin)), Sugar, Prebiotic Fibre (Chicory Root Fibre), Natural Flavours, Vitamins And Minerals (Magnesium, Vitamin C, Vitamin E, Iron, Zinc, Nicotinamide, Selenium, Vitamin A, Chromium, Manganese, Vitamin D, Vitamin B6, Molybdenum, Thiamin, Iodine, Copper, Riboflavin, Vitamin K1, Folic Acid), Vegetable Gum (Guar), Probiotic (Bacillus Coagulans)

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