Is Vitasoy Coconut Milk Unsweetened carton 1l Dairy Free?

Description
Light, subtly coconut-flavored milk with a smooth, slightly thin consistency commonly used to add mild coconut notes to coffee, smoothies, cereal, soups, curries, and baking. Reviews often highlight a neutral taste, easy pourability, and versatility as a lighter option for beverages and cooking, with occasional comments on thinness versus creaminess.

Description
Light, subtly coconut-flavored milk with a smooth, slightly thin consistency commonly used to add mild coconut notes to coffee, smoothies, cereal, soups, curries, and baking. Reviews often highlight a neutral taste, easy pourability, and versatility as a lighter option for beverages and cooking, with occasional comments on thinness versus creaminess.
Ingredients
Filtered Water, Coconut Cream<sup>1</sup> (8%), Chicory Root Fibre, Mineral (Calcium Phosphate), Emulsifier (471), Vegetable Gums (407, 418), Natural Flavour, Sea Salt
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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