This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Vitasoy Oat Milk Unsweetener Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Clean, mild oat flavor with a smooth, creamy mouthfeel; some reviewers report a slightly thin consistency and faint aftertaste. Commonly used to stretch coffee, finish cereals, blend into smoothies, and replace dairy in baking. Users note it mixes easily, steams and froths adequately for espresso drinks and cold foam applications.

Ingredients

Filtered water, whole oats (min. 10%), sunflower oil, oat flour, gum arabic, minerals (calcium carbonate, calcium phosphate), acidity regulator (potassium phosphate), natural flavour, sea salt. Contains gluten.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.