Is Vitasoy Oat Yogurt Blueberry Vegetarian?

Ingredients

Oat yogurt (91%) [oat milk (filtered water, whole oats (min. 12%), oat flour), pea protein (4.6%), sugar, cocoa butter, tapioca flour, tapioca starch, mineral (calcium phosphate), natural flavour, sea salt, live vegan cultures, vitamins (vitamin D, vitamin B12)], Blueberry blend (9%) [Blueberry puree seedless (62%), sugar, water, rice starch, natural flavour, acidity regulators (sodium citrate, citric acid)]. Live vegan cultures: Yogurt cultures: S. thermophilus & L. bulgaricus. Probiotic cultures: B. lactis. Contains Oat, Gluten, Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Vitasoy Oat Yogurt Blueberry is available at 1 retailer

About this product

Yogurt · Pouch