Is Vitasport+ Electrolytes + Caffeine Berry Boost 99g net (3 x 33g Sachets) GERD Friendly?
Why it's not GERD friendly
- caffeine
- citric acid
caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Sugar, Acidity Regulators (Citric Acid, Trisodium Citrate), Sodium Chloride, Potassium Chloride, Magnesium Sulphate, Natural Colours (Anthocyanin, Riboflavin (Wheat)), Caffeine, Malt Extract (Gluten), Natural Flavour, Natural Sweetener (Steviol Glycosides)
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Often paired with GERD Friendly
About this product
Beverage · Powder


