Is ViteeY B Complex With Vitamin C Energy Metabolism Support Pectin Gummies Strawberry Flavor Dairy Free?
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Ingredients
Vitamin C (as ascorbic acid) 15 mg, Niacin (as niacinamide) 20 mg, Vitamin B6 (as pyridoxine HCl) 2 mg, Folate 668 mcg DFE (folic acid 400 mcg), Vitamin B12 (as cyanocobalamin) 30 mcg, Biotin (as d-biotin) 75 mcg, Pantothenic acid (as calcium pantothenate) 5 mg, Inositol 7 mg. Isomalto-oligosaccharides (imo), Purified Water, Xylitol, Pectin, Agar Agar, Tapioca Starch, Citric Acid, Black Carrot Concentrate (color), Trisodium Citrate, Natural Flavor, Carnauba Wax.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.