Is ViteeY B Complex With Vitamin C Energy Metabolism Support Pectin Gummies Strawberry Flavor Vegan?
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Ingredients
Vitamin C (as ascorbic acid) 15 mg, Niacin (as niacinamide) 20 mg, Vitamin B6 (as pyridoxine HCl) 2 mg, Folate 668 mcg DFE (folic acid 400 mcg), Vitamin B12 (as cyanocobalamin) 30 mcg, Biotin (as d-biotin) 75 mcg, Pantothenic acid (as calcium pantothenate) 5 mg, Inositol 7 mg. Isomalto-oligosaccharides (imo), Purified Water, Xylitol, Pectin, Agar Agar, Tapioca Starch, Citric Acid, Black Carrot Concentrate (color), Trisodium Citrate, Natural Flavor, Carnauba Wax.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.