Is Viva Foods Inc San Francisco Cookies Vegetarian?
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Ingredients
FOUR (BLEACHED WHEAT FLOUR ENZYME, NIACIN, REDUCED IRON, ASCORBIC ACID, POTASSIUM BROMATE, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), SUGAR, MILK, SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL, AND PARTIALLY HIDROGENATED COTTONSEED OIL), RETINED LARD (BHA 100 MG/KG MAX AND BHT 100 MG/KG MAX) BAKING POWDER (SODIUM ACID, PYROPHOSPHATE PHOSPHATE), BAKING SODA (SODIUM BICARBONATE), BUTTER CONCENTRATE (WATER, SUCROSE, GLYCERINE, STABILIZERS (XANTHAN GUM), EMULSIFIER(POLISORBATE 80) (SODIUM BENZOATEA, POTASSIUM SORBATE). VANILLA (PROPYLENE GLYCOL, ETHANOL, SUCROSE ARTIFICIAL FLAVORS). EGG, YELLOW #5, YELLOW #6 AND RED #40, SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.