Is Viva Tia Maria Queso Dip, Queso GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pasteurized processed american cheese
cream
milk fat
cultered pasteurized milk
vinegar
jalapeno peppers
+2 more

pasteurized processed american cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PASTEURIZED PROCESSED AMERICAN CHEESE (CULTERED PASTEURIZED MILK AND SKIM MILK, CREAM, MILK FAT, SALT, CONTAINS LESS THAN 2% OD SODIUM PHOSPHATE, LACTIC ACID, ENZYMES) WHOLE MILK (MILK, VITAMIN D3) JALAPENO PEPPERS (JALEPENO PEPPERS, WATER, VINEGAR, IODIZED SALT, ONIONS, SPICES, AND SOYBEAN OIL).

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