Is VIVA VANILLA SNACKERS SNACK SIZE SANDWICHES MADE WITH LIGHT ICE CREAM, VIVA VANILLA SNACKERS Vegetarian?

Ingredients

Skim Milk, Sandwich Wafers (Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa, Corn Syrup, Modified Corn Starch, Baking Soda, Mono And Diglycerides, Soy Lecithin, Salt), Milk Protein Concentrate, Sugar, Cream, Corn Syrup, Egg Yolks, Natural Flavor, Guar Gum, Pectin, Salt, Dextrose, Stevia Leaf Extract, Vitamin A Palmitate, Nutrition Panels Or May Change, Please Check Your Packaging Before Consuming

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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