Is Viva Wholemeal Vitamins & Minerals Sandwich Vegetarian?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for vegetarian
- 471 from soy
- 481
471 from soy
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Wheat Flour (48%) (contain Vitamins (thiamin, Folic Acid)), Water, Unbleached Wheat Flour, Wheat Gluten, Wheat Fibre, White Vinegar, Vegetable Oil, Iodised Salt, Cultured Wheat, Soy Flour, Vegetable Gum (412), Emulsifiers, (472e, 481, 471 From Soy), Minerals (iron, Zinc), Vitamins (vitamin E, Niacin, Vitamin B6). Contains: Wheat (gluten) And Soy. May Contain Milk, Egg, Sesame, Lupin And Other Gluten Cereals.
Check Viva Wholemeal Vitamins & Minerals Sandwich against your own diets in the app.
Take it with you
Scan to open Viva Wholemeal Vitamins & Minerals Sandwich in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Bread · Loaf