Is Vivant Italian Bruschetta Vegetarian?
Description
GALLETAS CON VERDURA
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Description
GALLETAS CON VERDURA
Ingredients
HARINA DE TRIGO ENRIQUECIDA (HARINA DE TRIGO, NIACINA, HIERRO REDUCIDO MONONITRATO DE TIAMINA, RIVOFLAMINA, ACIDO FOLICO), ACEITE VEGETAL COMESTIBLE (COCO PALMA Y CANOLA), AZUCAR HOJUELAS DE VERDURAS (4%) ZANAHORIA (2,2%). CEBOLLA (05%), APIO (0.5%), JITOMATE (04%), PIMIENTO ROJO (0.02) Y VERDE (01%)), SAL, CONTIENE 2% O MENOS DE: LECHE DESCREMADA, LEVADURA (BICARBONATO DE AMONIO, POLVO PARA HORNEAR), JARABE DE MAÍZ CON ALTO CONTENIDO DE FRUCTOSA, JITOMATE EN POLVO. AJO EN POLVO. DEXTROSA. ESPECIAS. PROTEINA DE MAÍZ Y SOYA HIDROLIZADA. ÁC!DO CITRICO, ÁCIDO MALICO, SABORIZANTES ART€FGCIALES. ENZIMAS. CONTIENE: TRIGO (GLUTEN), LECHE Y SOYA. HORHEADAS EN INSTALACIONES LIBRES DE NUECES Y CACAHUATES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.