Is Vive Better Brownie Cherry Bakewell Gluten Free?

Ingredients

Dates, Almonds (14%), Chocolate (13%) (cocoa Mass, Sugar, Cocoa Butter, Emulsifier; Soy Lecithin, Natural Vanilla Flavouring), Chicory Fibre, Cashews, Pea Protein, Cherries (6.5%) (cherries, Sugar, Sunflower Oil), Cocoa Butter, Coconut, Concentrated Grape Juice, Rice Starch, Rice Protein, Emulsifier: Sunflower Lecithin, Cocoa Powder, Salt, Vitamin Mineral Complex (vitamin C, Iron, Zinc, Copper, Vitamin B6, Vitamin A, Folic Acid, Sodium Selenite, Vitamin D3, Vitamin B12), Natural Flavouring. Contains Almonds, Cashews. May Contain Peanuts, Other Nuts And Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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