Is Vivera Plant-Based Shawarma Kebab 175g GERD Friendly?
Description
Shawarma style kebab has a savory spiced flavor with smoky and tangy notes. Texture is tender yet slightly chewy with a fibrous meat like bite. People commonly pan fry, grill, or warm it and serve in flatbreads, wraps, salads or bowls. Reviews cite robust seasoning, versatility, and occasional excess salt.
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Why it's a maybe for GERD friendly
- garlic powder
- vinegar
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Shawarma style kebab has a savory spiced flavor with smoky and tangy notes. Texture is tender yet slightly chewy with a fibrous meat like bite. People commonly pan fry, grill, or warm it and serve in flatbreads, wraps, salads or bowls. Reviews cite robust seasoning, versatility, and occasional excess salt.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
87% Hydrated Vegetable Protein (Water, 23% Soya Protein), Vegetable Oils (Sunflower, Rapeseed), Vinegar, Spices, Salt, Natural Flavourings, Vegetables (Bell Pepper, Onions), Water, Garlic Powder, Bell Pepper Concentrate, Iron, Lovage, Vitamin B12
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Vivera Plant-Based Shawarma Kebab 175g is available at 3 retailers
About this product
Meat · Strip