Is Vivera 2 Plant-Based Chicken Breast 180g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citrus fibres
vinegar

citrus fibres

Dietitian note

Citrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

63% Hydrated Vegetable Proteins (Water, 4% Soya Protein, 0,4% Wheat Protein), Vegetable Oils (Sunflower, Rapeseed in varying proportions), Pea Protein, Bamboo Fibres, Natural Flavourings, Vinegar, Thickener (Methyl Cellulose), Salt, Pea Fibres, Wheat Fibres, Citrus Fibres, Blond Psyllium, Starch (contains Wheat), Caramelised Sugar, Potato Fibres, Iron, Vitamin B12

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