Is Vivera Plant Chicken Breast Style Low FODMAP?

Ingredients

Hydrated Vegetable Proteins [water, Soya Protein [3.8%], Wheat Protein [0.4%]] [64%], Vegetable Oils [sunflower, Rapeseed In Varying Proportions], Pea Protein, Bamboo Fibres, Natural Flavourings, Vinegar, Thickener [methylcellulose], Salt, Pea Fibres, Wheat Fibres, Citrus Fibres, Water, Psyllium, Starch (contains Wheat), Potato Fibres, Vitamins And Minerals [vitamin B12, Iron]. Contains Soya, Wheat. Hese Products Are Produced In A Factory That Also Handles Milk [lactose] And Egg. Strict Controls Are In Place To Prevent Cross-contamination But For Severe Allergy Sufferers We Advise That These Products Are Not Suitable For Customers With An Allergy To Milk [lactose] And Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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