Is Vivera Salmon Fillet Vegan?
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Ingredients
72% Hydrated Vegetable Protein (water, 15% Wheat Protein), Rapeseed Oil, Wheat Flour, Pea Protein, Vinegar, Wheat Fibres, Natural Flavourings, Linseed Oil, Thickener (methyl Cellulose), Stabiliser (sodium Alginate), Potato Fibres, Reduced Sodium Salt, Colour (beetroot Red), Salt, Preservative (sodium Diacetate), Iron, Vitamin B12. Contains Wheat. It may also contain Traces of Egg, Soya and Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.