Is Vivera Veggie Mince 220G Vegan?
Description
Crumbly, slightly chewy texture simulates minced meat, with a mild savory taste that adapts to seasonings. Commonly used in pasta sauces, tacos, lasagna, stir-fries and casseroles. Customers report convenience and versatility, praising texture while noting it can require extra seasoning for stronger flavor and performs well in quick cooked dishes.
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Description
Crumbly, slightly chewy texture simulates minced meat, with a mild savory taste that adapts to seasonings. Commonly used in pasta sauces, tacos, lasagna, stir-fries and casseroles. Customers report convenience and versatility, praising texture while noting it can require extra seasoning for stronger flavor and performs well in quick cooked dishes.
Ingredients
95% Hydrated Vegetable Protein (Water, 31% Soya Protein ), Preservatives (Vinegar, Sodium Diacetate), Low-Sodium Mineral Sea Salt (Salt, Chloride Salt of Potassium), Natural Flavourings, Barley Malt Extract , Acid (Lactic Acid), Iron, Colour (Beta Carotene), Vitamin B12
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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