Is Viviscal Densifying Conditioner Low FODMAP?
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Ingredients
Aqua (Water), Cetearyl Alcohol, Stearamidopropyl Dimethylamine, Citric Acid, Cetrimonium Chloride, Ceteareth-25, Methoxy PEG/PPG-7/3 Aminopropyl Dimethicone, Sodium Benzoate, Parfum (Fragrance), Hydrolyzed Keratin, Panthenol, Zinc PCA, Disodium EDTA, Citrus Limon (Lemon) Peel Extract, Citrus Nobilis (Mandarin Orange) Fruit Extract, Phenoxyethanol, Citrus Aurantium Amara (Bitter Orange) Peel Extract, Citrus Aurantium Dulcis (Orange) Peel Extract, Cinnamomum Camphora (Camphor) Bark Oil, Lavandula Hybrida Oil, Myristica Fragrans (Nutmeg) Kernel Oil, Pogostemon Cablin (Patchouli) Oil, Potassium Sorbate, Biotin, Coriandrum Sativum (Coriander) Seed Oil, Eucalyptus Globulus Leaf Oil, Litsea Cubeba Fruit Oil, Pisum Sativum (Pea) Extract, Salvia Sclarea (Clary) Flower/Leaf/Stem Extract, Hydroxycitronellal, Limonene.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.