Is Vizzy Hard Seltzer With Antioxidant Vitamin C Vegetarian?

Ingredients

Blackberry Lemon: Sparkling Water, Cane Sugar, Natural Flavor, Blackberry Juice Concentrate, Citric Acid, Sodium Citrate, And Dried Acerola Cherry Juice. Papaya Passion Fruit: Sparkling Water, Cane Sugar, Natural Flavor, Passionfruit Juice Concentrate, Citric Acid, Sodium Citrate, And Dried Acerola Cherry Juice. Watermelon Strawberry: Sparkling Water, Cane Sugar, Natural Flavor, Strawberry Juice Concentrated, Citric Acid, Sodium Citrate, and Dried Acerola Cherry Juice. Raspberry Tangerine: Sparkling Water, Cane Sugar, Natural Flavor, Tangerine Juice Concentrate, Citric Acid, Sodium Citrate, And Dried Acerola Cherry Juice.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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