Is Vlasic Sweet Squeezable Home Style Relish Low FODMAP?
Description
Sweet, squeezable relish offers a pronounced sweet flavor with a finely chopped, mildly crunchy texture. Commonly used as a condiment on hot dogs, burgers, sandwiches and in potato or pasta salads, reviewers praise convenient squeeze-bottle control and consistent taste, while some mention it is sweeter than expected in certain batches.
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Description
Sweet, squeezable relish offers a pronounced sweet flavor with a finely chopped, mildly crunchy texture. Commonly used as a condiment on hot dogs, burgers, sandwiches and in potato or pasta salads, reviewers praise convenient squeeze-bottle control and consistent taste, while some mention it is sweeter than expected in certain batches.
Ingredients
Cucumbers, Water, Distilled Vinegar, Salt, Dehydrated Red Peppers, Calcium Chloride, Spice, Sodium Benzoate (Preservative), Xanthan Gum, Guar Gum, Alum, Sucralose, Polysorbate 80, Natural Flavor, Yellow 5, Blue 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.