This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Vogel's Soya & Linseed Bread Low FODMAP?

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mixed Grains And Seeds (21%) (kibbled Wheat, Kibbled Soya, Brown Linseed), Wheat Gluten, Fermented Wheat Flour, Rapeseed Oil, Salt, Yeast, Spirit Vinegar, Wheat Flour, Flour Treatment Agent (ascorbic Acid). Contains: Wheat, Soya. Including Cereals Containing Gluten. May Also Contain Egg, Milk, Nuts, Sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Vogel's Soya & Linseed Bread is available at 1 retailer

Ocado

About this product

Bread · Loaf, Slice

Flavor
NuttyMildNeutral
Texture
SoftFluffy
Commonly used for
BreakfastLunchSandwichSnacking
Low FODMAP? Vogel's Soya & Linseed Bread | Spoonful