Is Volpi Snacks Mozzarella and Spicy Cooked Salame Roltini 1.5 oz Vegetarian?


Ingredients
Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Spicy Cooked Salame (Pork, Sea Salt, Spices, Sugar, Paprika, Natural Flavoring, Natural Flavor Pepperoni Seasoning [Soybean Oil, Sunflower Oil, Paprika Oleoresin, Flavor, Coconut and/or Palm Kernel Oil, Smoke Flavoring]).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


