Is Voortman Bakery S'mores Wafers GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Vegetable oil (canola, soybean, palm and palm kernel), Corn starch, Cocoa processed with alkali, Graham crumbs (toasted wheat crumbs with graham flour [wheat flour, graham wheat flour, brown sugar, sugar, fancy molasses, invert sugar, baking powder, salt, vegetable oil (canola &/or sunflower oil), ammonium bicarbonate]), Natural flavor, Salt, Soy lecithin, Baking soda. Contains: Wheat, Soy. May Contain: Peanuts, Tree nuts, Milk. (5871017)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Voortman Bakery S'mores Wafers is available at 7 retailers
About this product
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