Is Voortman Lemon Naturally Flavored Wafer Cookies - 9 oz Vegetarian?
Description
Bright lemon flavor and thin, crisp wafer layers characterize this 9 oz package, offering a light, crunchy texture suitable for tea or coffee accompaniment, casual snacking, or dessert garnish. Reviewers commonly note consistent citrus taste and snap, while some report occasional breakage in transit and varied perceptions of sweetness levels.
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Description
Bright lemon flavor and thin, crisp wafer layers characterize this 9 oz package, offering a light, crunchy texture suitable for tea or coffee accompaniment, casual snacking, or dessert garnish. Reviewers commonly note consistent citrus taste and snap, while some report occasional breakage in transit and varied perceptions of sweetness levels.
Ingredients
Vegetable Oil (Canola, Soybean, Palm And Palm Kernel), Sorbitol, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Corn Starch, Dried Lemons, Salt, Soy Lecithin, Natural Flavor, Aspartame (Phenylketonurics: Contains Phenylalanine), Baking Soda, Color (Turmeric Extract), Ammonium Bicarbonate, Contains Wheat, Soy, May Contain: Peanuts, Tree Nuts, Milk, Excess Consumption May Cause A Laxative Effect In Sensitive Persons
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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