Is VOORTMAN, OATMEAL COOKIES, CRANBERRY ORANGE, CRANBERRY ORANGE GERD Friendly?
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Why it's a maybe for GERD friendly
- natural orange flavor
natural orange flavor
Dietitian noteCitrus flavors, whether natural or artificial, often contain high levels of acidity. This acidity can irritate the already inflamed lining of the esophagus in individuals with GERD, potentially worsening symptoms like heartburn and acid reflux.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNEL, SUNFLOWER), ROLLED OATS, BROWN SUGAR, GROUND FLAX SEEDS, HIGH FRUCTOSE CORN SYRUP, SUGAR, CRANBERRIES, GROUND RAISINS, GLUCOSE SYRUP, SODIUM BICARBONATE, DEFATTED SOY FLOUR, SALT, EGGS, CINNAMON, NATURAL ORANGE FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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