Is VOSGES, CARAMEL MARSHMALLOWS, BLACK SALT COCONUT NIB, BLACK SALT COCONUT NIB Vegetarian?

Ingredients

Bittersweet Chocolate (Chocolate Liquor*, Sugar*, Cocoa Butter*, Soy Lecithin - An Emulsifier, Natural Flavor), Cane Sugar, Chocolate (Unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*, Vanilla Bean Seeds), Brown Rice Syrup, Organic Heavy Cream, White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Soy Lecithin - An Emulsifier, Natural Vanilla Extract), Wheat Glucose, Unsalted Butter (Pasteurized Cream, Natural Flavors), Invert Sugar Syrup, Madagascar Vanilla Extract, Cocoa Butter, Organic Desiccated Coconut, Cacao Nibs, Water, Sea Salt, Sunflower Lecithin, Gelatin Powder, Natural Flavor (Natural Coconut Flavor With Other Natural Flavors), Rosemary Extract, Sea Salt, Cocoa Powder With Alkali, Yeast Extract., *Fair Trade Certified Tm by Fair Trade USA (45% Fair Trade Ingredients)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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