Is VOSKOS, GREEK NON FAT YOGURT, VANILLA BEAN GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GRADE A PASTEURIZED SKIM MILK, NATURAL MILLED CANE SUGAR, VANILLA FLAVOR, CORN STARCH, PECTIN, LOCUST BEAN GUM, VANILLA BEANS, CITRIC ACID AND LIVE AND ACTIVE PROBIOTIC CULTURES.
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About this product
Yogurt · Spreadable