Is VPK Maharishi Ayurveda Veda 2240 Joint Plus Bone And Joint Management Tablets Dairy Free?
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Ingredients
Guggul (exudate)*, Indian tinospora (stem's starch)*, Ginger (rhizome)*, Ashwagandha (root)*, Vetiver (root)*, Indian tinospora (stem)*, Chebulic myrobalan/haritaki (whole fruit without seeds)*, Belleric myrobalan/bibhitaki (whole fruit without seeds)*, Clove (flower bud)*, Indian sphaeranthus (whole plant)*, Ceylon leadwort (root)*, Pluchea (leaf)*, Pepper (fruit)*, Long pepper (root)*, Long pepper (fruit)*, Piper chaba (root)*, Pedalium (fruit)*, Nigella (fruit)*, Indian elecampane (root)*, Amla (whole fruit without seeds)*, Vidanga (fruit)*, Cardamom (fruit)*, Cyperus (tuberous root)*, Zedoary (rhizome)*, Cumin (fruit)*, Coriander (fruit)*, Cinnamon (bark)*, Deodar cedar (heartwood)*, Caraway (fruit)*, Baliospermum (root)*, Shatavari (root)*, Celery (fruit)*, Himalayan fir (leaf)*, Sodium carbonate, Barley (whole plant), Rock salt. Other ingredients: Tapioca starch*, Gum acacia. *organic
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.