Is VTOPIAN ARTISAN CHEESES, CARAMELISED ONION CAMEMBERT CULTURED CASHEW CHEESE Lactose Free?
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Why it's a maybe for lactose free
- yogurt
yogurt
Dietitian noteYogurt contains lactose. However, if the packaging states that it is lactose free or if you see "lactase enzyme" listed as another ingredient, this yogurt is likely low in lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
YOGURT* (SOYMILK*, AMAZAKE* [WATER, BROWN RICE*, VEGAN AMYLASE ENZYME], WHITE GRAPE JUICE CONCENTRATE*, AGAVE SWEETENER*, VITAMIN C, VITAMIN E, CALCIUM CARBONATE. LIVE PROBIOTIC CULTURES: L ACIDOPHILUS, B. LACTIS, L. CASEI, L. RHAMNOSUS, L. BULGARICUS, S. THERMOPHILUS, COCONUT OIL*, SAUERKRAUT* (WATER, CABBAGE*, SEA SALT). WATER, CASHEWS*, ONIONS*, BALSAMIC VINEGAR*, COCONUT SUGAR*, TAPIOCA FLOUR, AGAR AGAR, NUTRITIONAL YEAST. HIMALAYAN SEA SALT EXTRACT VIRGIN OLIVE OIL*, XANTHAN GUM.
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Often paired with Lactose Free
About this product
Cheese · Spreadable