Is W3ll People Bio Correct Multi-action Concealer Light Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Why it's a maybe for low FODMAP

coconut
pumpkin
pomegranate

coconut

Dietitian note

Fresh coconut, dried coconut, and coconut milk can be high or low FODMAP depending on serving size. Check the Monash app for more details. Coconut oil and coconut yogurt, however, are typically low FODMAP.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Castor Isostearate Beeswax Succinate, Coco-Caprylate, Caprylic/Capric Triglyceride, Isononyl Isononanoate, Glyceryl Dibehenate, Silica, Isostearyl Alcohol, Aloe Barbadensis (Aloe) Leaf Juice (Certified Organic), Glyceryl Behenate, Butylene Glycol Cocoate, Ethylcellulose, Alaria Esculenta (Seaweed) Extract, Glyceryl Caprylate, Glyceral Undecylenate, C12-15 Alkyl Benzoate, Ceramide NG, Palmitoyl Hexapaptide 12, Coffea Arabica (Coffee) Seed Oil, Punica Gerantum (Pomegranate) Seed Oil (Certified Organic), Cocos Nucifera (Coconut) Oil (Certified Organic), Cucurbita Pepo (Pumpkin) Seed Oil (Certified Organic), Water, Camellia Oleifera (Green Tea) Leaf Extract (Certified Organic), Glycerin, Ginsing Root Extract (Certified Organic), Calendula Officinalis Flower Extract (Certified Organic), Chamomila Recutita (Matricaris) Flower Extract (Certified Organic), Algae Extract (Certified Organic), Trihydroxystearin, Hexylene Glycol, Caprylyl Glycol, Xanthum Gum, Triethoxycaprylylsilane, Tribehenin, [+/- Titanium Dioxide (CI 77891), Iron Oxides (CI 77492, 77491, 77499)].

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.