Is Waawa Chicken Salad Sandwich GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- garlic powder
- distilled vinegar
- vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Chicken Salad (cooked White Chicken Meat, Canola Mayonnaise [canola Oil, Cage-free Egg Yolks, Water, Honey, Distilled Vinegar, Cage-free Whole Egg, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate], Celery, Panko Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Chicken Salad Spice Blend [salt, Sugar, Garlic Powder, Onion Powder, Spice, Expeller Pressed Canola Oil (as A Processing Aid), Not More Than 2% Silicon Dioxide Added To Prevent Caking]), Bistro Bun-country Potato Bun (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Potato Flour, Canola Oil, Raw Sugar, Contains 2% Or Less Of: Wheat Gluten, Yeast, Sea Salt, Natural Mold Inhibitors [cultured Wheat Starch, Cultured Wheat Flour, Cultured Sugar], Monoglycerides, Vinegar, Sodium Bicarbonate, Enzymes, Calcium Sulfate, Ascorbic Acid, Sodium Acid Pyrophosphate), Green Leaf Lettuce. Contains Egg, Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Meat · Roll