Is Wacky Mac Veggie Spirals Pasta, 12-Ounce Bag Vegetarian?
Description
Colorful spiral pasta offers a mild, broadly appealing flavor with a firm, slightly chewy texture that holds sauces well. Commonly used in macaroni-and-cheese, cold pasta salads, casseroles, and simple kid-friendly meals. Reviewers often cite fun shape and quick cooking time; some report uneven doneness or occasional clumping, and easy preparation.
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Description
Colorful spiral pasta offers a mild, broadly appealing flavor with a firm, slightly chewy texture that holds sauces well. Commonly used in macaroni-and-cheese, cold pasta salads, casseroles, and simple kid-friendly meals. Reviewers often cite fun shape and quick cooking time; some report uneven doneness or occasional clumping, and easy preparation.
Ingredients
Semolina (Wheat), Durum Flour (Wheat), Dried Tomato, Dried Beet, Dried Spinach, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid, Contains Wheat And Manufactured In A Facility That Uses Eggs
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.