Is WAFER BARS WITH PEANUT BUTTER, PEANUT BUTTER Vegetarian?
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Why it's a maybe for vegetarian
- diglycerides
- vitamin b2
- vitamin b1
- riboflavin
- +1 more
diglycerides
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Sugar, Dextrose, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Peanut Butter, Palm And Palm Kernel Oil, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Water, Contains 2% Or Less Of Each Of The Following: Soy Flour, Soybean Oil, Corn Starch, Salt, Mono- And Diglycerides, Titanium Dioxide, Soy Lecithin, Baking Soda, Red 40 Lake, Artificial Flavor, Citric Acid, Whey (Milk), Egg Whites
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
WAFER BARS WITH PEANUT BUTTER, PEANUT BUTTER is available at 2 retailers
About this product
Snack · Bar