Is Wafer Rolls GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
chocolate liquor
milk powder
nonfat dry milk
nonfat dry milk, egg yolk powder, lecithin

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR, SUGAR, VEGETABLE OILS (PALM OIL, PALM KERNEL OIL), CHOCOLATE LIQUOR, COCOA BUTTER, CONTAINS LESS THAN 2% OF: NONFAT DRY MILK, EGG YOLK POWDER, LECITHIN (SUNFLOWER, CANOLA), WHEY POWDER, SALT, MILK POWDER, SODIUM BICARBONATE, WHEY PERMEATE POWDER, SPICE, NATURAL FLAVORS.

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