Is Wafers Gaufrettes Dairy Free?
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Ingredients
chocolaty coating (sugar, hydrogenated palm kernel oil, palm oil, sorbitan tristearate, soya lecithin, tocopherol-rich extract, citric acid, cocoa powder, vanilla flavour), flour (wheat), palm oil, ascorbyl palmitate, tocopherols, sugar, whole milk powder, whey powder, potato starch, skimmed milk powder, salt, soya lecithin, sodium bicarbonate, ammonium bicarbonate, protease, artificial flavour, contains milk, soya, and wheat (gluten), may contain peanuts, tree nuts, sesame seeds , eggs, and sulphites,
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.