Is Wafers Gaufrettes Gluten Free?
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Ingredients
chocolaty coating (sugar, hydrogenated palm kernel oil, palm oil, sorbitan tristearate, soya lecithin, tocopherol-rich extract, citric acid, cocoa powder, vanilla flavour), flour (wheat), palm oil, ascorbyl palmitate, tocopherols, sugar, whole milk powder, whey powder, potato starch, skimmed milk powder, salt, soya lecithin, sodium bicarbonate, ammonium bicarbonate, protease, artificial flavour, contains milk, soya, and wheat (gluten), may contain peanuts, tree nuts, sesame seeds , eggs, and sulphites,
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.