Is WAFFLE-CUT POTATO CHIPS, SOUR CREAM & ONION Vegan?
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Ingredients
POTATOES, VEGETABLE OIL (CORN, COTTONSEED, SOYBEAN AND/OR SUNFLOWER OIL), CORN MALTODEXTRIN, DEHYDRATED ONION, SEA SALT, BUTTERMILK POWDER, GARLIC POWDER, SUGAR, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), MODIFIED CORN STARCH, CITRIC ACID, GREEN ONION, SPICES, YEAST EXTRACT, LACTIC ACID, NATURAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.