Is WAFFLE ROUNDS, CHEESE PIZZA Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion powder
- garlic powder
- tomato powder
- natural and artificial flavors
- whey
- wheat flour
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
VEGETABLE OIL (CORN AND/OR SUNFLOWER OIL), POTATO STARCH, WHEAT FLOUR, WHEAT STARCH, PIZZA SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SUGAR, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, TOMATO POWDER, SUNFLOWER OIL, YEAST EXTRACT, ARTIFICIAL COLOR [RED 40 LAKE, YELLOW 6 LAKE], CANOLA OIL, BUTTER [CREAM, SALT], GARLIC POWDER, ONION POWDER, SPICES, MONTEREY JACK CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SODIUM DIACETATE, MOZZARELLA CHEESE [PART-SKIM MILK, SALT, CULTURES, ENZYMES], PAPRIKA EXTRACT, PARMESAN CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES]), SUGAR, SALT, PAPRIKA AND TURMERIC.
Check WAFFLE ROUNDS, CHEESE PIZZA against your own diets in the app.
Take it with you
Scan to open WAFFLE ROUNDS, CHEESE PIZZA in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Schar Gluten Free Pizza Crusts
Annie's Homegrown Totally Natural Rice Pasta & Cheddar Macaroni N Cheese 6oz Box
Betty Crocker Bisquick Baking Mix Gluten Free Pancake & Waffle Mix 16 Oz
CHEEZE LOVER'S WITH MOZZARELLA & CHEDDAR STYLE SHREDS THIN CRUST GLUTEN-FREE PIZZA, CHEEZE LOVER'S
LACTAID 4% Milkfat Lactose Free Cottage Cheese
About this product
Snack · Cracker