Is WAFFLE ROUNDS, CHEESE PIZZA GERD Friendly?
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Why it's not GERD friendly
- mozzarella cheese
- parmesan cheese
- cream
- monterey jack cheese
- cheese cultures
- cheddar cheese
- garlic powder
- tomato powder
- milk
mozzarella cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
VEGETABLE OIL (CORN AND/OR SUNFLOWER OIL), POTATO STARCH, WHEAT FLOUR, WHEAT STARCH, PIZZA SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SUGAR, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, TOMATO POWDER, SUNFLOWER OIL, YEAST EXTRACT, ARTIFICIAL COLOR [RED 40 LAKE, YELLOW 6 LAKE], CANOLA OIL, BUTTER [CREAM, SALT], GARLIC POWDER, ONION POWDER, SPICES, MONTEREY JACK CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SODIUM DIACETATE, MOZZARELLA CHEESE [PART-SKIM MILK, SALT, CULTURES, ENZYMES], PAPRIKA EXTRACT, PARMESAN CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES]), SUGAR, SALT, PAPRIKA AND TURMERIC.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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About this product
Snack · Cracker